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Male587

92, male

Posts: 1

https://pillsa.com/5g-male/

from Male587 on 06/13/2019 11:50 AM

A pedometer will give you a good idea of how many steps you take each day. I recommend you get one and use it for a couple of weeks to get an average step count. Remember, you should be aiming to walk at least 10,000 steps a day..

 

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