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emorywalker

23, Männlich

Beiträge: 1

http://x4up.org/rapid-tone/

von emorywalker am 12.07.2018 08:57

Sometimes we just want to lose some weight Rapid Tone the easier way. Here are 10 ways to do just that ... Eat a lot of protein You do not have to eat less food to lower your calorie intake (yay!). Protein, for example, requires about a quarter more energy to digest than carbohydrates. What this basically means is your body works harder when digesting a tuna steak than when digesting a plate of vegetables. Ergo, you burn more calories.


http://x4up.org/rapid-tone/

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