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90, male

Posts: 1

from Level8 on 05/03/2019 03:50 PM

The adverse effects of PMS (Premenstrual Syndrome) can be reduced by regulating fat intake in the diet and stabilizing blood sugar levels. Mood swings can often be alleviated by Level8 Keto consuming adequate quantities of foods rich in soluble fiber like oats, apples and beans so that the blood sugar levels remain stable.

Reply Edited on 05/03/2019 03:50 PM.

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